View Workout (Eric Schuler)
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(Untitled)
September 8, 2009 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.0 Miles
|
47:46
|
| 2.0 Miles |
12:00 |
5:59 / Mile |
Warmup
|
Brooks Adrenaline 2
|
| 5.0 Miles |
35:46 |
7:09 / Mile |
Training
|
Brooks Adrenaline 2
|