View Workout (jim neely)
Presque Isle Half
July 17, 2016 (Morning)
Exercise Type: Run
Comments:
Another terrible day. Nice enough park; fairly hot and sunny. I'm in NO shape to be attempting these type of races.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 2:03:35 | 12:21 / Mile | Race |