View Workout (Ethan Teare)
Back Still Sore
July 12, 2016 (Morning)
Exercise Type: Run
Comments:
Ran through the cemetery and then down to UC. Back still slowing me down. Loosened up a bit by the end though.
Stretch, ice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | GC - 17 Blue |