View Workout (Hannah Avidon )
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July 18, 2016 (Afternoon)
Exercise Type: Run
Comments:
Went by STA despite the rain to see if the runs were still on. As I was walking in, I saw Sarah Klein walking out who said she couldn't find anyone, so I assumed it was canceled and left. Biked and watched how I met your mother again, but found out later that there were some people there, so sad I didn't realize. I'm doing a leaps and turns dance intensive right now though, so maybe it's better to not have run today anyway since leaping causes quite a bit shin-pounding.
Strength: Pushups (10), Superpeople(30), SLL (30 per)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |