View Workout (Leah Snider)
STA Smorgasborg
July 18, 2016 (Morning)
Exercise Type: Run
Comments:
Post storm jaunt at STA. With Oliver and Bridget for the first bit, then myself, then added on a wee bit with Anthony. Bit tired from moving but so it goes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:00 | 8:48 / Mile | Nike Zoom Vomero 5 |