July 17, 2016 (Morning)
Exercise Type: Run
Comments:
Super last minute run with Abigail. Felt really good despite the heat. Wish we could have gone longer, but I had to get to EMT. I was really proud of myself because I managed to get ready in less than 10 minutes... Abs is my witness! Also I lifted in the morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:14 |