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Hotttt

July 18, 2016 (Morning)

Exercise Type: Run

Comments:
I was dreading this run before it started. It was 97 degrees outside and I ended up going around 12:30, so the sun was awful. About 10 minutes in I wanted to turn around, but I forced myself to keep going. The pace was pretty slow and my legs felt really heavy, but I managed to do my longest run of the summer. So yay I guess. Also lifted in the morning for about an hour.

Distance Duration Pace Interval Type Shoes
42:59