View Workout (Sophie Sapp)
amazon/rexius loop
September 14, 2009 (Morning)
Exercise Type: Run
Weather: warm, humid
Comments:
maybe i am pushing myself too hard... body felt really really tired and slow. picked up at the end. maybe it's running on the unaccustomed softer surfaces? ok run, no pain, just felt slow and tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.43 Miles | 1:07:00 | 9:01 / Mile | Long | mizuno |