View Workout (Kristin DeGraff)
It's a Mix
September 14, 2009 (Night)
Exercise Type: Walk
Weather: outdoors - 75 degrees
Comments:
Did about 5 minutes of running total
Had shin splints for most of the time, so I tried to do some extra stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 45:00 | 18:00 / Mile | Training |