View Workout (Kristin DeGraff)
Some strength training
September 14, 2009 (Morning)
Exercise Type: Other
Weather: outdoors - 75 degrees
Comments:
drag the coach for 2 laps
25 crunches
25 push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Training |