View Workout (Sean Lynch)

Calendar - Statistics - Workouts

Return to Log Return to Log

6 mile (4 med -> 2 hard)

July 19, 2016 (Morning)

Exercise Type: Run

Comments:
6:30
6:20
6:30
6:20*
6:00*
6:00*

Distance Duration Pace Interval Type Shoes
6.0 Miles 37:40 6:16 / Mile