View Workout (Riley VanPelt)
The Savage Is Back
July 19, 2016 (Night)
Exercise Type: Run
Weather: High 60s
Comments:
The newly single Lucas and I ran a little less than 8 today. my legs felt really good and we were cruising throughout most of the run. Besides a few blister issue, I was overall feeling amazing throughout. I feel ready to race on Saturday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.66 Miles | 52:35 | 6:51 / Mile | Cruise | Nike Free RN Distance (1st Pair) |