View Workout (jen )
Hike up Quandary Mountain
September 7, 2009 (Morning)
Exercise Type: Walk
Comments:
Hike to quandary mt., about 3500 ft in elevation gain. beautiful weather, sunny in 60's. Spent about 45 min. at top before descent. Time includes time spent at top
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 5:12:47 | 57:55 / Mile | Hills |