July 13, 2008 (Morning)
Exercise Type: Run
Comments:
meh...felt tired...this was in the morning after the 8 miles last night, so that's understandable i guess. long run tomorrow morning. can't wait to wake up at 6:30!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:00 | 7:24 / Mile |