View Workout (Cindy Spahn)
(Untitled)
September 14, 2009 (Morning)
Exercise Type: Run
Comments:
hill workout on mayfield. was partnered with abby which was fun, thought about form, much more enjoyable than last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Defyance 2 XC |