July 20, 2016 (Morning)
Exercise Type: Run
Weather: 70F, Sunny
Comments:
Nice, comfortable run.
Ran With: Ethan, Victor, Diaz (Bacchi)
Strength & Conditioning
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 46:18 | 7:43 / Mile | Steady State | Asics Gel-Nimbus 17 |