View Workout (Leah Snider)
Too hungry
July 20, 2016 (Morning)
Exercise Type: Run
Comments:
Treatment was pretty aggressive yesterday, Brian (PT) didn't want me to do anything afterwards so I didn't run last night. Went out with Will and Rhianna chill, too darn hungry thinking I could tempo. Could tell things were getting funky ~16, not today. Nerve stuff is really quite strange. In time, (kind of old now) grasshopper. Added on a wee bit
Apparently cabins exist at MacKemie. This is news to me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 35:47 | 8:52 / Mile | Nike Zoom Vomero 5 |