View Workout (Jason O'Sullivan)
Puh-Lee-Kay
July 21, 2016 (Morning)
Exercise Type: Run
Weather: Slightly warm
Comments:
Nothing Hurting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.66 Miles | 1:04:11 | |||
| 0.37 Miles | 3:00 | 8:06 / Mile | Warmup | |
| 8.29 Miles | 1:01:11 | 7:22 / Mile |