View Workout (Jared Trenhaile)

Calendar - Statistics - Workouts

Return to Log Return to Log

8 Mile run

July 15, 2016 (Night)

Exercise Type: Run

Comments:
8x1:00 on/1:00 off in the middle.

Distance Duration Pace Interval Type Shoes
8.02 Miles 56:42 7:04 / Mile Training  

Share on Facebook | Public Link