View Workout (ric Benzing)
(Untitled)
July 22, 2016 (Morning)
Exercise Type: Run
Comments:
running before we leave for the cities...and while it's still a bit cooler...but humid as heck.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 25:53 | 11:00 / Mile | Cruise | Saucony Guide 9 |