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July 22, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.32 Miles 29:45
0.77 Miles 5:56 7:42 / Mile Warmup  
1.0 Miles 8:17 8:17 / Mile Easy  
0.98 Miles 10:37 10:49 / Mile Hills  
0.57 Miles 4:55 8:37 / Mile Cooldown  

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