View Workout (Jeff Elias)
Backlogging
July 21, 2016 (Morning)
Exercise Type: Run
Comments:
I am starting my backlog of my camp running. I will be at GDS practice on Monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 34:32 | 8:27 / Mile | Adidas Supernova Sequence Boost |