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Easy Run

September 15, 2009 (Morning)

Exercise Type: Run

Weather: Sunny and cool

Comments:
Ran at 7:15 before work at friendly's. Went from home to the high school woods and just did some loops around there for 45 minutes. It was nice and cool so I liked that...not a fan of running in the morning but I figured since it was just an easy run it might be nice to have out of the way so I can enjoy this afternoon more.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Mizuno Riders