September 15, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and cool
Comments:
Ran at 7:15 before work at friendly's. Went from home to the high school woods and just did some loops around there for 45 minutes. It was nice and cool so I liked that...not a fan of running in the morning but I figured since it was just an easy run it might be nice to have out of the way so I can enjoy this afternoon more.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Mizuno Riders |