View Workout (Coco B Berland)
Puke and rally
July 21, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with the crew, bass and Matt. Was good day we pushed the paced a bit going sub 7 for a few miles.. Was really hot and dry heaved at end do to hear and dehydration. What a summer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |