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Back to the Park

July 21, 2016 (Afternoon)

Exercise Type: Run

Comments:
Jenna and I ran with three(!) GDS freshmen today. We started off down Wisconsin, but then realized we were right near Newark park again, so we turned off for some water and a bit of seesawing. When we left, we tried to find a trail through the woods behind the park, considered bushwhacking when we couldn't, decided against it, thought about hopping the police fence, also decided against that, sprayed ourselves with a hose, and then ultimately ended up going back the way we came.
Strenght: Pushup Progression (2*1), Superpeople (2*20), Double leg bridges (15), Silly Walks

Distance Duration Pace Interval Type Shoes
20:41