July 23, 2016 (Night)
Exercise Type: Run
Weather: Cool and humid
Comments:
1st run in about 5 days because I was at a sleep away camp for basketball. I felt pretty good today and had no pain. However during my run so many deer ran in front of me and it scared me bad, that I kept looking around my surroundings. Otherwise good run and looking forward to my first Q day (not really).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.24 Miles | 40:00 | 7:38 / Mile | Easy | Brooks Launch 2 |