View Workout (Erika Corley)
Clinic with Pezz
July 28, 2016 (Morning)
Exercise Type: Run
Comments:
Will probably have you do 1/2 mile repeats in the neighborhood near Blue Wave Fit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.89 Miles | 37:32 | 12:59 / Mile | Training |