View Workout (Jim McIntosh)
Drake loop
July 24, 2016 (Morning)
Exercise Type: Run
Comments:
Not bad . had to do a stretch break about .75 in. Left knee hurting, hung in there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.83 Miles | 23:02 | 12:35 / Mile |