View Workout (Josh Showalter)
(Untitled)
July 24, 2016 (Night)
Exercise Type: Run
Comments:
Ran late to get out of the heat. A lot of heat lightning was happening overhead so that was cool af
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:05:20 | 6:32 / Mile | Easy | Clifton 2 - RED |