View Workout (Josh Chan)
Treadmill Run
July 25, 2016 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ran 7.42 pace for 56 minutes. Did varsity core (the core done in big bear). Felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.27 Miles | Easy |