
July 23, 2016 (Morning)
Exercise Type: Run
Comments:
We haven't done 5 mile drive in forever so this one was fun. I really like the hill we run up when doing 7 mile drive. I don't know why; normally I wouldn't say something like that about a hill. Unfortunately 7 mile drive is around 10 miles so we rarely run it since most of our long runs are from Cornell. The pace was fine but I would've preferred to go faster during the second half. Not the first half because I felt like I was putting in more effort than usual just to get myself to move. I was probably tired or needed to warmup because that feeling went away by the time we crossed the bridge.
There's a spider on the wall next to me. Trying not to freak out.
We made a quick stop at Subway to get water because it was hot out. Went back to the high school through downtown. I think it might be good if we start running at a faster pace soon. That's what I did when I was away and I felt like I got better in just those two weeks. Every time my hair touches my arm I think the spider is crawling on me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.46 Miles | 1:02:53 | 8:25 / Mile | Blue Nike Pegasus 32 |