View Workout (Blake Jesse)
HS Run
July 25, 2016 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Quick run after work, didn't run in the AM rainy/thunder/lightening
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 31:02 | 7:40 / Mile | Adidas Ultra Boost |