View Workout (Josh Showalter)
(Untitled)
July 25, 2016 (Afternoon)
Exercise Type: Run
Comments:
Probably the most humid weather I've ever run in. Felt good but took it easy today. Even split to the second so that was neat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:16:10 | 6:55 / Mile | Easy | New Balance Boracay (White/Blue) |