View Workout (Harrison C)
T36-104
July 25, 2016 (Night)
Exercise Type: Run
Weather: 74F, Stormy
Comments:
I feel great. Running in storms is like nothing else; of course, I will have a cold tonight but it's totally worth it. Confidence boost like nothing else, running in terrible weather defies nature.
Ran With: Self
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:36 | |||
| 2.0 Miles | 14:10 | 7:04 / Mile | Warmup | Asics Gel-Nimbus 17 |
| 1.0 Miles | 5:50 | 5:50 / Mile | Tempo | Asics Gel-Nimbus 17 |
| 1.0 Miles | 5:36 | 5:36 / Mile | Tempo | Asics Gel-Nimbus 17 |