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Workout Tuesday :)

September 15, 2009 (Afternoon)

Exercise Type: Run

Weather: nice nice nice

Distance Duration Pace Interval Type Shoes
7.0 Miles 0:00
2.0 Miles Warmup Suacony Hurricane X
1.5 Miles Speed Suacony Hurricane X
1.5 Miles Speed Suacony Hurricane X
1.0 Miles Race Suacony Hurricane X
1.0 Miles Cooldown Suacony Hurricane X

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