View Workout (Joe Heebner)
Missed the mapping
July 25, 2016 (Afternoon)
Exercise Type: Run
Weather: Sunny, 82
Comments:
Out to Coventry and back, wanted to get the best time for St. James to Coventry on Strava, but I missed because I hadn't realized the map had the end of the segment crossing North Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 4:03 | |||
| 0.4 Miles | Warmup | Ghost 5 Grey/Orange | ||
| 0.7 Miles | 4:03 | 5:47 / Mile | Interval | Ghost 5 Grey/Orange |
| 1.0 Miles | Cooldown | Ghost 5 Grey/Orange |