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LD

July 23, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 6:23
2.0 Miles Warmup Under Armor black
1.0 Miles 6:23 6:23 / Mile   Under Armor black
2.0 Miles   Under Armor black
2.0 Miles Cooldown Under Armor black