September 14, 2009 (Morning)
Exercise Type: Run
Weather: pleasantly warm and blizzardy
Comments:
soooo i ate peanut butter cookies before and it didnt affect me ! surprise surprise. anyway i went for a run with the ipod and went alone. srry callie. but it was alright but i probably didn't push it as much as i should have . i felt good and yup.//
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Training | Asics Cumulus 11 |