View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 13, 2009 (Morning)

Exercise Type: Run

Comments:
Maybe closer to 9 but I'm too lazy to map it

Distance Duration Pace Interval Type Shoes
8.5 Miles   Asics Gel Nimbus 10 (b&w) 2