View Workout (Haley Sanders)
Long Run
September 15, 2009 (Morning)
Exercise Type: Run
Weather: Ridiculously humid
Comments:
I felt really bad for absolutely no reason?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 1:06:30 | |||
| 0.8 Miles | 7:30 | 9:22 / Mile | Warmup | Nike Air Pegasus+ 25 Women's Running Shoe |
| 6.0 Miles | 59:00 | 9:50 / Mile | Nike Air Pegasus+ 25 Women's Running Shoe |