View Workout (Gary Johnston)
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Culbertson
September 15, 2009 (Morning)
Exercise Type: Walk
Weather: 5 A.M. it is dark, I am using a cap with lights to see.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.3 Miles |
58:13 |
13:32 / Mile |
Steady State
|
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