View Workout (Jeff Elias)
Game Day
July 29, 2016 (Afternoon)
Exercise Type: Run
Comments:
We played the street numbers game. Jake and I got a little lost behind embassy row and only got 14, but had I figured out where we were going earlier, we might have done much better. The return up Mass Ave was rather unpleasant. Other than that it was a fine run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.16 Miles | 34:35 | 8:18 / Mile | Adidas Supernova Sequence Boost |