September 16, 2009 (Morning)
Exercise Type: Run
Comments:
Hmmm. I don't really know what to say about this run. It was hard. It was good. It was quick. It was painful. It was amazing. It made me feel strong. I'm pretty sure that's about it. haha:) Sometimes, after runs I don't really know what to say about them and today is one of those days. The only thing that went wrong were my shin splints hurt amazingly bad, but I can push through them, its no big deal. I guess today was just one of those so-so runs. Hard & good, but so-so. Get it?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4000.0 Meters |