September 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
It felt stressful running with other people so I decided to do 8 miles, and not turn around at 7. I didn't feel great today; I don't feel exhausted, but I guess I'm tired...
6 strides, 10min icebath
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.2 Miles | Nike Air Span 6 (II) |