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Horsecourse 8

September 15, 2009 (Afternoon)

Exercise Type: Run

Comments:
It felt stressful running with other people so I decided to do 8 miles, and not turn around at 7. I didn't feel great today; I don't feel exhausted, but I guess I'm tired...
6 strides, 10min icebath

Distance Duration Pace Interval Type Shoes
8.2 Miles   Nike Air Span 6 (II)