View Workout (Harrison C)
L41-109
July 31, 2016 (Morning)
Exercise Type: Run
Weather: 80F, Humid
Comments:
Pretty tired, to be fully honest. Worn out from before? I suppose I need to try to get more rest.
Ran With: Victor, Rohit, Dario, Ethan, (Alvin?)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:06:12 | 7:21 / Mile | Long | Asics Gel-Nimbus 17 |