View Workout (Andrew McGregor)
Run to Cait
September 15, 2009 (Night)
Exercise Type: Run
Comments:
Felt pretty good til I hit Plub and Plumas on the way back. Pushed it pretty good once I got to Hunter Lake. Overall felt like and OK effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.33 Miles | 53:35 | 7:18 / Mile |