
July 31, 2016 (Night)
Exercise Type: Run
Weather: "Cowboy Capital of the World" (temperature was low 80s)
Comments:
Arrived in California today. Had enough time before it got too dark to go for a short run. I designed my run to go by Oakdale High School, so I could run on the track there, but it was all closed for the summer. The schools out here can start as early as August 10th! We are staying in Oakdale for a night after flying into San Francisco, then driving to Yosemite tomorrow. I was going to do some more running on the treadmill at the hotel, but but treadmills were occupied. Going for a swim though. Did some abs (30 leg lifts) and 51 push-ups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.8 Miles | 23:08 | 8:15 / Mile | Training | Mizuno Wave Rider 18 Yellow M8.5 |