View Workout (Riley VanPelt)
We Definitely Passed Smash Burger
July 31, 2016 (Morning)
Exercise Type: Run
Weather: Low 70s
Comments:
On our last night in Maryland, we ran 30 minutes and turned around. No body (Carlyn, Emily, Tom, and Lucas) had a GPS watch... So we're trying to figure out exactly how much we ran... We just definitely passed Smash Burger. I felt great compared to yesterday and am ready to race this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:40 | 7:19 / Mile | Easy | Nike Free RN Distance (1st Pair) |