View Workout (Jamie Moreno)
7 mile run
August 1, 2016 (Morning)
Exercise Type: Run
Weather: 74 and nice
Comments:
Ran around Battlefield again. Felt pretty good, but it's never easy anymore. Ran around 7:00 pace or so with the last mile about 6:40. Swimming this afternoon I hope!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:20 | 6:54 / Mile | Easy | HOAKA Clifton 3-Orange |