View Workout (Carolyn Moreno)
Gold's Treadmill
September 14, 2009 (Afternoon)
Exercise Type: Run
Comments:
8.0 for 30 minutes and then continually dropped. Averaged under 7:10 pace for 7 miles.
X-Men
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |